Vinyasa Yoga for Beginners

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When:
January 16, 2017 @ 3:00 pm – 4:00 pm
2017-01-16T15:00:00-05:00
2017-01-16T16:00:00-05:00
Where:
1041 Hawthorne Ln
Charlotte, NC 28205
USA
Cost:
Free
Contact:
(704) 390-7709

This beginners’ series teaches you the foundation of Vinyasa Yoga.  This dynamic yoga style links your movement with your breath and requires physical energy and for your mind to stay focused. This helps you to be present in your body rather than stuck in your head.

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